​Within Connect & Reflect Sessions, Carrie personalizes each session to meet your unique needs and desired goals. The true beauty lies in the flexibility to weave all my offerings into one session, ensuring a harmonious alignment with your desires. These sessions are a gentle sanctuary for your well-being and personal growth.

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As we explore your personal intentions and needs, Carrie crafts each 75 min. session to address your specific goals. For example, this may involve opening with 20-30 minutes of thoughtful verbal reflection and mentorship, followed by 35 minutes of rejuvenating Reiki energy work. The session may conclude with one-on-one meditation and/or coaching, leaving you equipped with empowering tools and gentle guidance on seamlessly integrating these practices into your daily life.  

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Carrie is a compassionate Spiritual Mentor,  Holistic Coach, and Reiki Master deeply committed to guiding individuals on their journey toward holistic well-being.

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With a wealth of training and experience in diverse spiritual paths and wisdom traditions, Carrie creates personalized Connect & Reflect Sessions tailored to the unique needs and aspirations of each client.

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Through thoughtful integration of a variety of modalities, she guides individuals collaboratively back into alignment with their purpose and spirit.

 

Whether you're seeking relaxation, self alignment, healing, or personal growth, Carrie provides a protected and nurturing space for you to explore your unique path to peace and purpose.

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CONNECT & REFLECT SESSIONS  

may be for you if you find yourself:

 

• Feeling unbalanced, foggy, fatigued, stuck

• Recovering from an illness or surgery 

• Seeking spiritual guidance to enrich your spiritual practice

• Longing to cultivate compassion for yourself

• Weighed down by others' needs and aspiring to explore energetic and professional boundary work

• Craving time and space to navigate uncomfortable feelings

• Eager to delve into taking leadership of your own life

• In need of an emotional, mental, and physical reset during demanding seasons