
EVENTS

Retreat Offerings
Throughout the day, attendees participate in:

RESET
-In-Depth Education on the Nervous System: Learn from trained medical professionals with over 60 years of combined experience. They will guide you through a deeper understanding of how your nervous system functions and how stress impacts your body. You will also be taught tangible, practical techniques to regulate your nervous system, empowering you with tools you can use in your everyday life.

RECHARGE
-Guided Gentle Somatic Movement to release tension and promote body awareness.
-Grounding Exercises to connect you with the present moment and reduce anxiety.
-Guided Meditation & Sound Bath to quiet your mind and create a deep sense of peace and integration.
-Louisville Salt Cave personal Halotherapy sessions.

RECONNECT
-Nature Walks to help clear your mind and experience the healing benefits of the outdoors while integrating all you have received.
-Personalized one-on-one bodywork sessions will be offered to help release tension and further support your healing journey.
-Delicious Build your own Buddha Bowls catered by Dinners by Dre.
Paleo, Vegan, Vegetarian friendly.
Gluten, dairy free.
MEET YOUR SUPPORT TEAM
We are so thrilled that you will be introduced and receive valuable knowledge, tools and holistic support from each of these experts in their fields.
About your host
My name is Carrie Meurer
Founder of Touch Tree Connections
I am delighted to offer this meaningful opportunity to step away from the demands of daily life and create space for deeper peace and restoration.
The Art of Calm retreat is a transformative experience designed to support individuals in reconnecting with themselves, restoring their nervous systems, and acquiring practical tools to effectively manage stress. Through a thoughtfully curated blend of education, immersive experiences, and holistic practices, this retreat promotes emotional, mental, and physical balance.
My heart is counting the days until we gather!
